Reena’s Exploration Challenge # 129

Sadje’s take on Exploration Challenge #129

Keep it alive

Reena is the host of Reena’s Exploration Challenge


I invite you to explore either one or both of the following themes in your piece

  1. Addiction
  2. Depression


Addition is often born out of depression

When we cannot find answers we turn

To finding oblivion in a bid to forget

But addiction is not just substance abuse

It is also when we feel unable to function

Without a crutch, a dependence or a craving

We can overdose on food or something benign

But excess of anything is never a good idea

Kick the addiction away in a healthy way

Seek help for asking for help is not weakness

Fight for yourself as you are precious

Fight your battle with full force

It is undeniable that a healthy body leads to

A health mind and psyche




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